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Prayer Journaling: What It Is, How To Start, And Why You Should

Prayer is a powerful and excellent way to connect with God. So, why not take the first step by prayer journaling? Prayer journaling is simply writing down what you pray and how you feel about your prayers.

This article will help you understand some basics of prayer journaling and how to start your journey in this crucial discipline.

What is Prayer Journaling?

Like most people, you probably think of prayer as something you do at church or when you say grace before meals. But what if there was a way to pray that was more personal and meaningful? Prayer journaling is a way to do just that.

Prayer journaling is simply a way to record your prayers. This can be done in a notebook, on your computer, or even in an app. The important thing is that you have a dedicated space to write out your prayers.

If you want something more than a notebook, Amazon has many prayer journals available. Some are fancy notebooks; others follow a theme or provide verses to reflect on. Click here to view some on Amazon.

There are many benefits to prayer journaling:

  1. It allows you to track your prayers and see how God has worked in your life. This can be a great encouragement when you feel your prayers are going nowhere.

  2. It helps you focus your prayers and think about your request.

  3. It's a great way to document answered prayers so you can return and thank God for His faithfulness.

If you need help with prayer journaling, don't worry! It's easy – start writing out your prayers as they come to mind.

You don't need to use fancy words or worry about grammar; speak from the heart. You may also want to include Bible verses that are particularly meaningful to you or relate to what you're praying for.

Why Should You Do It?

If you're looking for a way to deepen your relationship with God, prayer journaling is a great option. It's a simple practice that anyone can do and doesn't require special equipment or training.

Prayer journaling can help you to focus your thoughts and prayers and to record your spiritual journey. It's also a great way to reflect on your blessings and connect with God deeper.

If you need help getting started, plenty of resources are available online and in bookstores. But, once you start, you may be surprised at how easy it is and how much it can enhance your faith life.

How to Start a Prayer Journal

If you're looking to deepen your relationship with God, one way to do that is through prayer journaling. But what is prayer journaling? Put simply; it's a way of recording your prayers and thoughts about your faith journey.

It can be as simple as keeping a notebook by your bedside to jot down any prayers that come to mind before you go to sleep, or it can be more involved, like setting aside time each day to write out more extended reflections on your spiritual life.

There are many benefits to prayer journaling. It can help you to organize and focus your thoughts, and it can be an excellent tool for tracking your progress as you grow in your faith.

Prayer journaling can also provide a sense of accountability, as you'll be more likely to stick with it if you know you have to write down what you've done each day.

If you're interested in starting a prayer journal, you first choose a format that works for you. There are no hard and fast rules here - go with whatever feels comfortable and natural.

For example, some people prefer to keep things simple. In contrast, others like to add photos or other visual elements to their journals. You can also use an online service like Prayables if you'd prefer to keep your prayer journal digitally.

Once you've decided on a format, the next step is to start writing! Begin by reflecting on why you want to create a prayer journal in the first place.

Helpful Tips

If you're struggling to connect with God, or if your prayer life feels stagnant, try prayer journaling! It's a simple practice that anyone can do and can deepen your relationship with the Lord.

Here are some helpful tips to get you started:

  1. Find a comfortable place to sit or kneel, and take a few deep breaths to clear your mind.

  2. Begin by thanking God for all the good things in your life.

  3. Then, express any concerns or requests you have. Be specific!

  4. Listen for any guidance or nudges from the Holy Spirit. Sometimes God will give us specific instructions on what to do next.

  5. Write down any thoughts or impressions you receive in your journal.

  6. End your time with thanksgiving and praise.


Prayer journaling is a fantastic way to connect with God and grow your faith. Trust us, and once you start prayer journaling, you'll wonder why you didn't start sooner!

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